Lifespring Chiropractic - best chiropractor in Austin, TX

In burnout culture, Austin chiropractor Dr. Matt Delgado flips the script with “Time Out Rx”—a pretend prescription with real impact. Rooted in Lifespring Chiropractic’s Core 4 (sleep, stress, movement, toxins), it urges patients to stop overdoing and start restoring. Because doing less may be the real health hack.